Black Bean Hummus

Though there are those who would have you think that vegans only eat sticks, stones, and hummus, that is no reason not to enjoy this spicy and delicious food!

– Linda Nelson

Black Bean Hummus

Ingredients:

1 15 oz. can black beans
2 tablespoons lemon juice
2 tablespoons tahini
3/4 teaspoon cumin
1/4 teaspoon smoked paprika
1/2 teaspoon salt (or leave it out)
1/4 cayenne pepper
reserved liquid from beans
2 cloves garlic or to taste (I happen to live with a garlic fiend so I double the garlic. We will have no need to fear vampires!)

Directions:

Place the garlic in the bowl of a food processor, or chop by hand. Add all ingredients to the food processor or a blender except the reserved liquid. Process or blend until smooth. We like it with more texture, but choose what suits you. Add up to 3 tablespoons of the reserved bean liquid until you get the right consistency.

Scrape into a bowl and garnish with smoked paprika and Greek olives.

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s